WIE KÖNNEN WIR DIR HELFEN?

In the studio, you train with guidance, structure, and clear goals. Our coaches lead every session, provide technique tips, and ensure a well-structured workout. Plus, training together creates an energy that boosts motivation and consistency.

Our studios are equipped with high-quality gear. This includes Concept2 machines such as Rowers, BikeErgs, and SkiErgs, as well as BLACKBOX equipment like racks, kettlebells, dumbbells, and versatile tools for strength, core, and conditioning training.

Our Modern Reformer program guides you step-by-step – from the basics to the ultimate challenge. YTTP Modern Reformer – Fundamentals is your introduction to the Reformer. In this 50-minute class, you'll learn the fundamentals: how to use the equipment, precise movements, mindful pacing, as well as control and technique. The challenge lies in the details – perfect for beginners or anyone looking to refine their form. YTTP Modern Reformer builds on Fundamentals and adds more intensity to your workout. By using props, movements become more complex and transitions smoother. The focus is on stability, strength, and control. For an optimal experience, we recommend attending Fundamentals at least three times. YTTP Modern Reformer – Strength is designed for those who have already mastered the Reformer. Expect creative sequences, dynamic transitions, and new challenges. Here, the focus is on muscular endurance, rhythm, and athletic flow – for anyone looking to challenge themselves at a new level.

Our courses are available to everyone, regardless of your level of experience. You don't need any special experience — we start right where you are. Some courses are more advanced; you can see this in the course schedule based on the course description. The most important thing is that you listen to your body and be mindful of yourself. You know your limits best. If certain exercises are unpleasant for you, you can skip them or find a suitable alternative together with the trainer.

No. Many people start at YTTP with no prior experience. In our Foundations Classes, you will learn the fundamental movement patterns step by step. Our coaches ensure that you feel safe and make progress.