WIE KÖNNEN WIR DIR HELFEN?

Our studios are designed for efficient and focused training. Please note that there are no showers on site, so plan your training accordingly.

No. Many people start at YTTP with no prior experience. In our Foundations Classes, you will learn the fundamental movement patterns step by step. Our coaches ensure that you feel safe and make progress.

YTTP Strength is a coach-led, full-body workout delivered in a clearly structured class. You will train functional movement patterns—such as lifting, carrying, pushing, and stabilizing—safely, effectively, and systematically. The focus is on strength, core stability, mobility, and long-term performance.

Yes. Our training concept is based on progression, repetition, and structure. Exercises and workloads build logically upon one another, helping you become stronger, more stable, and more mobile, without random workouts or aimless training.

Reformer Pilates is a special form of Pilates that is performed on a device called a “reformer.” Through precise exercises on the reformer, we strengthen your deep muscles and promote your mobility — ideal for anyone looking for a demanding and effective full body workout. Whether you're a beginner or advanced, our reformer training adapts to your level and brings you to your personal goal.