WIE KÖNNEN WIR DIR HELFEN?

Yes, you can simply cancel your booked appointments via your account. You can access your account either via the link in the booking confirmation email or via our course calendar. Courses can be canceled free of charge up to 12 hours before the course starts, and the amount will be credited to your account. For workshops and other events, you can find the respective cancellation conditions in the course description.

In our course schedule on yttp.de/kursplan, simply select your appropriate course, and you will then be shown all payment options (individual lessons, Power Passes or memberships). Pay conveniently via PayPal, Apple Pay, Google Pay or credit card. Alternatively, you can book all of our courses via the Urban Sports Club or Wellhub app.

Every class follows a set structure: warm-up, main section with a focus on technique and strength, optional conditioning, and cool-down. Sessions last 60 minutes and are designed to ensure you train effectively without overexerting yourself. Clarity and repetition are at the heart of our approach.

Please bring the following: Comfortable, tight-fitting sportswear and Grip Socks (non-slip socks for a secure grip on the reformer). We recommend bringing your own grip socks — alternatively, you can buy them locally (12.90€) in seasonally changing colors.

Die vier Formate bauen aufeinander auf. Signature Strength bildet den Einstieg mit progressiven Langhantel Bewegungen und Accessory Übungen für den ganzen Körper, Session für Session mit mehr Last und besserer Technik. Functional Strength steigert die Intensität mit einem Ganzkörper Programm aus Supersätzen und kaum Leerlauf. Bei Hybrid kommt zur Kraft ein hochintensiver Cardio Anteil dazu. Hyrox bildet den Abschluss mit Fokus auf funktionelle Ausdauer und Herzfrequenz, ideal zur Race Vorbereitung oder fürs nächste Fitness Level.