WIE KÖNNEN WIR DIR HELFEN?

For noticeable results, we recommend taking Reformer Pilates classes 2-3 times a week. This way, you will see faster progress in strength, posture and mobility.

Yes, we offer various membership models and discounts, such as 12-card cards or long-term memberships at attractive prices. Under the “Prices” menu on our website, you can find an overview of all our offer prices for the courses.

Many participants report increased stability and better posture. Through targeted core training, clean movement patterns, and controlled loading, the back can be actively supported. Our coaches adapt exercises to your individual needs.

Our Modern Reformer program guides you step-by-step – from the basics to the ultimate challenge. YTTP Modern Reformer – Fundamentals is your introduction to the Reformer. In this 50-minute class, you'll learn the fundamentals: how to use the equipment, precise movements, mindful pacing, as well as control and technique. The challenge lies in the details – perfect for beginners or anyone looking to refine their form. YTTP Modern Reformer builds on Fundamentals and adds more intensity to your workout. By using props, movements become more complex and transitions smoother. The focus is on stability, strength, and control. For an optimal experience, we recommend attending Fundamentals at least three times. YTTP Modern Reformer – Strength is designed for those who have already mastered the Reformer. Expect creative sequences, dynamic transitions, and new challenges. Here, the focus is on muscular endurance, rhythm, and athletic flow – for anyone looking to challenge themselves at a new level.

YTTP isn't just about movement, it's about real change. Our studios are deliberately designed differently so that we can surprise you in each and every one. Each class is well thought out, clearly structured and designed to make you feel stronger, more upright and more connected to your body after a workout.