WIE KÖNNEN WIR DIR HELFEN?

Very good, actually. Many from our community combine reformers Pilates with weight training, running, or barre. Reformer Pilates helps you to train more stably, flexibly and in a more balanced way.

Yes. Our training concept is based on progression, repetition, and structure. Exercises and workloads build logically upon one another, helping you become stronger, more stable, and more mobile, without random workouts or aimless training.

Every class follows a set structure: warm-up, main section with a focus on technique and strength, optional conditioning, and cool-down. Sessions last 60 minutes and are designed to ensure you train effectively without overexerting yourself. Clarity and repetition are at the heart of our approach.

Yes, you can simply cancel your booked appointments via your account. You can access your account either via the link in the booking confirmation email or via our course calendar. Courses can be canceled free of charge up to 12 hours before the course starts, and the amount will be credited to your account. For workshops and other events, you can find the respective cancellation conditions in the course description.

Reformer Pilates is a special form of Pilates that is performed on a device called a “reformer.” Through precise exercises on the reformer, we strengthen your deep muscles and promote your mobility — ideal for anyone looking for a demanding and effective full body workout. Whether you're a beginner or advanced, our reformer training adapts to your level and brings you to your personal goal.