OPENING ON 12TH SEPTEMBER
YTTP Strength is functional strength training that strengthens the body as a whole. Instead of isolating muscles, you train movements that are truly relevant to everyday life and sports. Strength is built through movement—using full-body exercises that combine stability, mobility, control, and coordination. This is exactly why functional fitness is at the heart of modern training concepts and at YTTP – Your Transformation to Power: structured, community-focused, and energetic.
STEP 1
SECURE YOUR PACK
Get the Opening Special: 3 classes for €33. To celebrate the launch of YTTP Strength in Cologne, we’re making it easier than ever to get started – grab yours now before the offer ends.
STEP 2
BOOK 3 SESSIONS
Book your three classes via the YTTP class schedule – on the website or in the app (not via USC). For beginners, we recommend Foundations 1: You will learn the most important movement patterns cleanly and in a controlled manner – Squat, Hinge, Push, Pull, Carry.
STEP 3
TRAIN
Come by and experience functional strength training with a system: guided classes, a clear structure, and coaches who support you through every session. Your three classes can be used flexibly for one month starting from our opening in September.
Class Structure
Our classes build on one another and complement each other – from structured strength training to high-intensity conditioning. Every class is coach-led, follows a clear structure, and can be scaled to your level. You choose the focus, we guide you through it.
Progressive barbell movements combined with full-body accessory work. You progress session by session – more load, better technique, measurable results. Total-body strength with a system.
A full-body program built on supersets – two exercises back to back, minimal downtime. You get the most out of 60 minutes: strength, stability and body control, efficient and challenging at once.
The perfect blend of strength movements and high-intensity cardio blocks. You lift, you sweat, you leave stronger – the workout for everyone who wants both and refuses to choose.
Our Hyrox classes get your motor running – whether you're preparing for a race or simply chasing your next fitness level. High heart rate, functional endurance and the push of a group giving everything together.
Always something new: specials with a rotating focus – from technique deep dives to seasonal challenges. For everyone who loves variety and wants fresh impulses in their training. Find the current formats in our class schedule.
CLASS SCHEDULE
FAQs
newsletter
We will inform you once a month about offers, promotions, trainings and events. No spam, just the essentials, we promise.
